Nashville's ORIGINAL Kettlebell Bootcamp Lead by David Whitley, Sr. RKC.




















WARNING: DO NOT READ THIS UNLESS YOU ARE READY TO GET INTO THE BEST SHAPE OF YOUR LIFE!

Swimsuit Season Is At Hand!!
Summer is HERE!!

That means heading to the pool and the beach and the lake. There will be 2 kinds of people there:

The guys who keep their t-shirts on over their swimsuits and ladies who wear oversized 1 piece bathing suits that have those little "skirt" things on them.

Everyone knows why, and it isn’t fear of a sunburn.

Then there will be those people who reveal the results of their hard work and attention to diet.

They’ll be they ones showing off in new swimsuits and bikinis.

The ones that turn heads....

  Which one will you be???























The Nashville Kettlebell Bootcamp is a unique fitness bootcamp experience that is guaranteed to help you Burn Unwanted Fat, Build Strength, Improve Athletic Performance and Increase Mobility no matter what your current condition or training experience.


I want to ask you a question.

How is your current exercise program working for you?

Have you lost the bulge around you belly like the personal trainer guy at the gym told you would when you signed up? ( I never got that "personal trainer" thing either...you train a dog, you teach or coach a person.)

Do you feel powerfully strong and ready to take on anything or are you as weak as an undernourished kitten?

Do you have all the endurance you need or do you get winded walking up a flight of steps? Do you move smoothly and gracefully or do you have trouble bending over to tie your shoes?

Did you ever stop and think about how you feel when you go to the gym? Are you bored with doing the same old routine and frustrated with the same old lack of results? Do you get overwhelmed by all the equipment? Do you get conflicting advice from different people on how to achieve the results you want?

Admit it…your program is lacking. You are putting in some work, but the payoff just hasn’t been there. Your training is stale and your workouts aren’t working. You are bored and disappointed.

Do you wish someone would just take you through your workout so you don’t have to think about it? Have thought of hiring a personal trainer but just can’t afford it?

Imagine how you would feel if your workouts were transforming you into the body you have always dreamed of having. Imagine how you would feel if you found your self needing to go purchase a whole new wardrobe because all of your clothes (which used to be tight) were now falling off the new you…

I have some good news.

You're About To Discover
  • An Incredible Workout that is unlike anything you can get at your local gym
  • How to get into AMAZING shape at and have FUN doing it
  • The best way to get fantastic results in less than 3 hours a week
  • A training experience that will have you feeling empowered and invigorated
  • How to have more energy than you have in years
  • THE Fitness Solution that will force you to tighten your belt a notch or two tighter after only a few weeks.













300 Spartans, The Secret Service and YOU!

The Nashville Kettlebell Bootcamp is a  unique fitness experience that combines the incredibly effective Russian Kettlebell with old-fashioned bodyweight calisthenics into an easy-to-follow program that is guaranteed to breath new life into your training. These workouts have been specially formulated to help you shed ugly fat (even from hard-to-reach trouble spots!)

Russian Kettlebells are rapidly becoming one of the premier conditioning tools for martial artists, military and SWAT teams as well as for Hollywood's heavy hitters. In training the actors for the hit movie 300, Gym Jones fitness coach Mark Twight used Russian Kettlebells as a part of his training regimen for transforming the cast into an army of Spartans.

Many gyms now offer boot camp workouts based on military and martial arts training…. meanwhile the military, law enforcement and even the Secret Service is turning to KETTLEBELLS!! The kettlebell is a vital part of the program for people whose livelihood (and in some cases their lives) depends on being in the best shape possible. Now you can make it part of your program.


Bodyweight exercises have long been a favorite of athletes, soldiers and martial artists. The reason? These exercises are easy to learn and produce excellent results. You probably learned many of them in PE class! These movements naturally build flexibility and coordination allowing you to move with grace and power.













What should you expect when you enroll in the Nashville Kettlebell Bootcamp?

You Will:

  • Dramatically increase your endurance and watch in amazement at how rapidly the fat melts off your body in the process
  • Tighten your waist and strengthen your core with variations of exercises like the Windmill, Turkish get-up and the Russian twist.
  • Accelerate your progress by training your entire body to work as a single cohesive powerful unit, not a disconnected collection of body parts
  • Move with the ease of a big cat that exudes agility, strength and power with bodyweight exercises like the prokachka (the Russian pump)
  • Develop amazing full body conditioning with kettlebell combination drills
  • Develop truly functional strength across all the major planes of movement, improving all your athletic endeavors and making day-to-day tasks easier
  • Discover how training movements instead of muscles will boost your metabolism put you on the fast track a lean, strong body.

Warning: Bootcamps Can Be DANGEROUS! Read this article to learn 10 questions you must ask before you spend money on any fitness program (including this one)













So How Much Does it Cost?
For a complete list of pricing options, click HERE

Are there cheaper ways to work out? Absolutely. But remember, you get what you pay for. You can be the cheapest or you can be the best. I choose to be the best. 

Can you get a gym membership for less than the cost of the bootcamp membership? Probably. But before you decide to do that remember this:

Gyms sell memberships.

I sell RESULTS. Click here to read more.













When you are talking to the gym employee, ask him if they have a money-back guarantee. ( I bet they don't)

Ask him if he GUARANTEES that their program will deliver results. ( I do)

Our next camps start on July 6th and 7th and will run through July 31st. Each bootcamp time spot is limited to the first 15 participants that register. 



Make 2009 Your Leanest...Year...EVER!!

ACT NOW!! Click HERE to register or contact me at irontamerdave@hotmail.com for a  2 week FREE TRIAL.

Bootcamp Location: Centennial Park, near the airplane.

Bootcamp Times:  The 5:30pm and 6:20 pm Nashville Kettlebell  Bootcamp will meet on Monday, Wednesday and Thursday from beginning June 1st.

The 6:00am Nashville Kettlebell  Bootcamp will meet on Tuesday, Thursday and Friday  beginning  June 2nd.

Rock on!
David Whitley, Sr. RKC

P.S. Remember, the Nashville Kettlebell Bootcamp
has a 100% MONEY-BACK GUARANTEE so you have nothing to lose
but ugly, unwanted bodyfat.

Copyright 2009 Iron Tamer Fitness

I was used to being in good shape because I am a former college athlete, so when I got really sick in November of 2006 and could not work out for six months it was devastating to me, especially since I was getting married in October of 2007. I gained 22 pounds and lost a lot of muscle. When I recovered from being sick I went back to the gym, but I was not getting the results I needed.

I decided to try kettle bell training with David. I thought I was just going to do this work out a few times a week, and that was it. However, David makes it a whole program from your goals, to your dietary needs, to work out regime that is why this program really works. This is by far the best and most effective work out I have ever done. I lost all the weight I had gained and then some,and I looked GREAT on my wedding day! -Sarah
After training with Dave for 6 months, I have nearly eliminated the chronic back pain caused by improper lifting in the past, and with the help of dietary changes, I've lost 25 lbs and feel better than I have since I was 18. I've gone from using the wee-bitty weight for everything to being able to swing a 32kg kettlebell. Dave's sunrise workouts have been the tool to lift me out of the depressive cycle of ever decreasing health, self esteem and motivation. He stresses the importance of functional strength rather than purely aesthetic gains, which is much more encouraging than other 'fitness' programs because working to feel better and gain strength is more rewarding, authentic and less superficial than just caring about looks. Through the help of his knowledge and experience, I finally feel empowered to take ownership over my physical health and well being. Dave is amazing at giving everyone in class personal attention and answering everyone's question. He paces his workouts so that we all work together, which creates a comfortable and supportive team atmosphere. These kettlebell workouts have been an integral aspect of a huge positive change in my life, and I could never overestimate the value of having a good coach like David invested in your health. Thanks Dave. -Rachael Wilson
I have been active all of my life from sports throughout school to going to the gym regularly. In the last six months, I became disheartened with the gym and got to the point where I pretty much dreaded going. I wasn't seeing results, and I didn't want to spend 1-2 more hours inside, which was what it took to do both weights and cardio. Does this sound familiar?

Well, David's kettlebell workouts combine both cardio and strength training in no more than an hour with a group of fun and motivated individuals. He caters to everyone no matter their fitness level and is extremely tough while being both respectful and motivating at the same time. I feel stronger and have more energy than I ever have, and I am seeing definition in places that I had long given up on. I am so grateful to have discovered David; he is the real deal, and I actually look forward to working out now! -Sutton
Every Monday for a long, long time I intended to start on a diet and working out. I'd gained 30 pounds and all I did was complain and say to myself, "I'll start next week". Next week never came until I met David. I had never heard of a kettlebell (I told my husband I was going to start kettleball training). Not only is this a first for me to workout at 6:00 in the morning, but it's a first for me to not want to miss working out! David is truly one of a kind. I will never go back to a "gym" workout. His workouts kill me and I love it! It's obvious he's extremely knowledgeable and passionate about his profession. He encourages you, he's patient (poor guy, he has to be with me), his great personality makes his workout worth what he's putting you through, which is the toughest 45 minutes I've ever experienced. He's given me a whole new outlook on exercising and eating healthy, not dieting. Yesterday, just after 3 weeks with David, I took all the largest of my three different sizes of pants to alterations for her to take in the waist and some she even had to take in the rear!! As a woman knowing all about vanity, you love telling when you get to take in your rear!! I'm staying with David as long as he'll have me, I'm looking forward to getting into the smallest sizes I have in my closet! -Lesa Burnett
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Nashville Kettlebell Boot Camp members, getting it done, December 2008.
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